November 3rd, 2025 7:00-8:00PM

If you’re experiencing persistent or ongoing pain that is impacting your daily life and doesn’t respond well to treatment, our chronic pain workshop can help. We will explore education on chronic pain, practical strategies to help reduce the pain experience, and effective coping strategies.

December 1, 2025 7:00-8:00PM

If you’re struggling to get to sleep or staying asleep and are feeling groggy throughout the next day, this workshop is for you. We will cover practical strategies to help you fall asleep quicker and stay asleep longer. RSVP coming soon in.